Gemma Smith

2019 was my last blog. I can't really recall why I stopped but I am guessing life happened, menopause happened and then a worldwide...

Ever feel like you are rushing through your day without stopping and taking in the moments? When I’m at home I constantly feel like I’m...

My career break application was accepted and in 4 weeks I could leave. Yippee, I was soon to be freeeeee... I can't tell you how good...

Reflection is a vital part of your self-development, make sure you don't leave it till the last minute of your life, reflect every day.

dealing with more and more domestic incidents it became clear that it wasn’t as easy as walking away and starting a fresh elsewhere

Surround yourself with like-minded individuals with the same kick-ass attitude as you and watch the magic happen! The best teams I have...

Always choose the fast lane in the fast car and PURSUE your dreams. Taking daily consistent action builds up momentum which propels your...

Blog#5 “Mummy, do you think I’ll be small like you or tall like Daddy?” Midnight on a Thursday, single crewed, (no change there then!)...

I had just finished getting ready for a late shift when my friend picked me up, he lived nearby so it made sense for us to lift share as...

Are you the kind of person who fills up your car when the petrol gage gets to the halfway line or the type of person who fills up when...

This question has cropped up a number of times over the last few weeks and initially all I could think of was Davina McCall and her show...

Spending the entire day talking to yourself, trying to keep the positives close and the negatives away, difficult isn't it, especially...